Services

stay connected

How We
Can Help

We work from a variety of Theoretical Approaches with our clients, including but not limited to mindfulness, cognitive behavioral therapy, EFT Model, and trilogy. Meanwhile, we establish the best relationship between the counsellor and the client which is a key factor in our high success rate. The following is a list of our services with a brief descriptions of their meanings.

you are not alone

our professional services Include:

We offer a variety of service to suit the needs of all cliencts.

Which one do you prefer?

Individual-Based Service

Individual Therapy
with coaching approach

A better vision towards your experiences

As an individual, we experience life in many different ways and we should deal with a variety of issues. Our childhood experience can have a profound impact on who we are and how we lead the world and experience our journey. For the same reason, many times in our lives we might avoid an uncomfortable feeling or situation that makes us insecure or feels uncomfortable. Our vision towards that experience could change our whole being.

heal your wounds and reclaim a better future

Therapy can offer you coping skills, better understanding of yourself, of your emotions and your situations. It can help you heal your wounds and reclaim a better future for yourself with a less affected past. With coaching approach I emphasis on where are you now today and where do you want to be? What would be your opportunities for this change? We will establish objectives that facilitates your growth and we will work collaboratively to help you enjoy your life journey better as well as reaching your life goals.

Family-based service

Couple and Family Therapy
with Coaching approach

build a harmonious relationship

I think building a harmonious relationship is one of our wishes for having union. The honeymoon period could be one of the important parts of a couple’s life in future when they face interrelation conflict. What will remain is a memory of this time that can be a strong string, which connects the partners to each other in time of conflict. Therefore, therapy can help you to learn the interaction skills. How to be creative in your relationship with your partner to have more time that is joyful together.

find your best relational role model

Some people have not had good relational role models. Because of that, they do not know how to deal with conflicts in a healthy way. Therefore, an unhealthy way of communication, such as criticizing, blaming, & ignoring could emotionally disconnect the partners from each other. Therapy meanwhile can teach them how to communicate and bring them back to mutual respect, understanding and appreciation.

Community Services

Somatic Innerdance Community Class

What is innerdance?

With a heightened inner awareness of bodies, thoughts, and emotions as energy, innerdance is an intuitive recall of the true self, which helps you travel through the portals of consciousness.

It is a deep somatic movement meditation that originated in the Philippines by Pi Villaraza as a way to help people connect with their inner selves, dispel emotional and energetic blockages, and reach higher levels of consciousness.

What Takes Place During An Innerdance Healing Session?

During the session, a particular piece of music is played, which encourages specific brainwave patterns to surface, creating a conscious state that mimics a vivid dream.

Subsequently, increased vibrational reactions occur in the brain, body, and mind, which impact the unified field in several ways, including interactions with electricity, memory, emotions, collective thought, vision, resonance, and frequency.

Finally, when expanded awareness and enhanced neuroplasticity are developed, people experience changes in their perception and gain profound insights.

Online Service

Connect with an experienced therapist from the privacy of your device

It doesn’t matter where you live

Online therapy can effectively address many matters as effective as face to face therapy. We are living in a time that there are many possibilities to get help and talk with a professional who is compatible with your needs.

Don’t limit yourself to your city or country as it is important to work with a professional whom you feel connected and receive good service. We can give you this service as our therapist, Leila Sarhadi, has a professional approach which is equipped with specific skills and experiences that can help you to transform your life.

An easy avenue for getting started

You don’t need to have a clinically diagnosed condition to benefit from talking to a professional.

Even if you feel like your mental well-being is strong, online therapy can help you become more aligned in your body, mind, spirit. You would learn more about healthy behaviors and coping strategies that will lead you to feel more alive and forward in your life.

Meditation Services

Individual and group meditation

Overcome your mental or physical issues

The National Center for Complementary and Integrative Health (NCCIH) in the US studied the impact of meditation on these conditions:
  • Pain and fibromyalgia in teenagers
  • Stress-related disorders in adolescents and adults
  • Migraine, headaches, and hypertensive conditions
  • Psoriasis
  • Anxiety and depression

awaken your body and have a better mood

Studies have shown meditation and mindfulness can positively impact physical and mental health and promotes emotional health and well-being. It can reduce the level of stress and anxiety, improve focus and concentration, bring clarity and peace to the mind, decrease any tension-related pain, and improves the immune system.

Meditation awakens the body and it helps to have a better mood and feel connected with our own body and as a result feel more aligned, energetic, and content. It benefits all aspects of the conscious and subconscious layers of the mind.

“If you knew yourself for even one moment, if you could just glimpse your most beautiful face, maybe you wouldn’t slumber so deeply in that house of clay. Why not move into your house of joy and shine into every crevice! For you are the secret Treasure-bearer, and always have been. Didn’t you know?”

~Rumi