Often, People freak out when they hear the word “Psychotherapy” they think therapy is for whom who suffer from mental illness. But contrary to common misconception, psychotherapy isn’t just for those who are struggling with mental illness. It can be beneficial for anyone who is experiencing, intense emotions, and stress, anxiety or life transitions and wants to improve their life. In therapy, you can learn different skills and coping strategies to handle various life challenges.

The session fee is calculated based on the time which is dedicated to therapy and it varies from $180 to $240 for 50-60 minutes of therapy for individuals or couples. An extra $70 will be charged for each additional 15-20 minutes. 

You should pay for your session before the start of the therapy session.

You should pay for your session by E-transfer to my Email address, which is Sarhadii52@gmail.com

Therapy sessions may partly be covered by your extended health insurance. We will provide you with a receipt for insurance claims. We need to inform you that we do not directly deal with the insurance companies. Please check with your insurance company about their policy in advance. 

It’s important to remember that reaching out is not a sign of weakness. What we all need is to take a care of our self and therapy is a significant step toward this way. Sooner you seek help, the faster you can get back on track and sometimes you are on a track but you need some skills to move faster and reach your goal. So, isn’t it amazing to get to that place with more resilience and joy? 

Psychiatrists are trained medical doctors who typically look for medical reasons causing a patient’s discomfort. Psychiatrists make diagnoses for their patients and they are able to prescribe medications or provide special treatments.

Psychotherapists are practitioners of various therapy approaches. In addition, they analyze their sessions with patients to decide if outside help like medication with therapy is more necessary and helpful than just therapy.

Various issues could be addressed in your therapy session, including:

• Anxiety
• Marital and Premarital
• Relationship Issues
• ADHD
• Addiction
• Adoption
• Anger Management
• Career Guidance
• Coping Skills
• Depression
• Divorce
• Domestic Abuse
• Domestic Violence
• Emotional Disturbance
• Family Conflict
• Grief
• Life Transitions
• Men’s Issues
• Obsessive-Compulsive (OCD)
• Self Esteem
• Sexual Abuse
• Sleep or Insomnia
• Spirituality
• Stress
• Suicidal Ideation
• Trauma and PTSD
• Women’s Issues